Whether you want to improve fitness, build confidence, learn a new hobby, or simply enjoy dancing in a social environment, our adult dance classes provide a fun, supportive and enjoyable experience. Classes are taught at a beginner/intermediate level (unless otherwise noted) and perfect for adults of all ages! Classes start the week of August 17th and go through mid-May.
NEW! ADULT GROOVE & GATHER SESSIONS
SESSION 1 (4-WEEKS):
"Fall Into Groove"
August 19–September 9 | Wednesdays 8:30–9:30 PM
Class Cost: $99 | Gather: $85
Kick off the season with 4 weeks of high-energy Hip Hop Dance Cardio designed to get you moving, laughing, and back into your groove!
The "Gather” component brings the fun beyond the studio with two social experiences:
Pre-Class Sip & Social — August 26: Join us from 5:45–6:45 PM for sips, snacks, and socializing before class!
Friday Night Out & Flashmob — September 18: Celebrate the end of Session 1 at the Moxy Hotel in Downtown Atlanta with Music Bingo, dinner, 1 drink ticket, and a late-night dance after-party featuring a surprise flashmob using choreography from class! Music Bingo begins at 6:30 PM with your first drink on us. An optional Moxy hotel stay may be available for those who want to make it a staycation!
Groove & Gather Perks Include: Official Groove & Gather T-shirt, Pre-Class Sip & Social, and 1 drink ticket for the Moxy event!
Click here to Groove >> Register for Session 1
Click here to Gather >> Make Event Payment for Session 1
NOTE: Both class registration AND event payment are required in order to complete enrollment in the session.
SESSION 2 (8-WEEKS):
"Rise Up & Groove — The Falcons Experience with the RHYTHM GROOVE CREW"
October 7–December 2* | Wednesdays 8:30–9:30 PM *No class November 25
Class Cost: $192 | Gather Cost: $155
Take your dancing from the studio to the stadium! This 8-week session includes, Hip Hop Dance Cardio, Halloween & Heels with a pre-class toast & treats on October 28, and 6 weeks of performance choreography, plus one weekend rehearsal (date TBD.)
The "Gather” component is GAME DAY — Sunday, December 6 at Mercedes-Benz Stadium! Dancers will perform at the Falcons Backyard Stage as part of an exclusive pre-game experience.
Groove & Gather Perks: Guaranteed performance spot, custom performance costume, choreography and performance coordination, plus Halloween & Heels treats.
Ticket Requirement: Each dancer must have their own $65 game ticket, with a 4-ticket minimum per performing dancer. Tickets must be purchased through the provided link by September 11.
Click here to Groove >> Register for Session 2
Click here to Gather >> Make Event Payment for Session 2
NOTE: Both class registration AND event payment are required in order to complete enrollment in the session.
SESSION 3 (6-WEEKS):
"New Year, New Groove — Dance Fit & Social Club"
January 13–February 17 | Wednesdays 8:30–9:30 PM
Class Cost - $144 | Gather Cost - $165
Start the new year with zero stress and maximum fun! This 6-week session combines high-energy Dance Cardio, great music, and community with rotating theme nights like "90s Throwback and Pop Icon".
The "Gather” component takes the fun off the dance floor with a Mid-Session Networking & Social Mixer on Saturday, January 23! Come connect, laugh, and build friendships—because there’s always a chance dancing may still be involved!
Groove & Gather Perks Include: Theme night accessories and props, New Year Groove & Gather merch and a reserved special outing with details to be announced. Save the date—you won’t want to miss it!
Click here to Groove >> Register for Session 3
Click here to Gather >> Make Event Payment for Session 3
NOTE: Both class registration AND event payment are required in order to complete enrollment in the session.
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ADULT BALLET
A classical form of dance focusing on proper body alignment and fluid movement. Barre, center floor, and across the floor progressions are all used to develop proper ballet technique. Ballet is the foundation upon which most dance forms are based.
Adult Ballet - Monday 7:00-8:00 p.m. Register Now!
ADULT JAZZ
Jazz hands out! Join us for this upbeat, energetic class and you'll be kicking up your heels and grooving to your favorite music!
Adult Advanced Jazz - Monday 8:30-9:30 p.m. Register Now!
Adult Intermediate Jazz - Thursday 7:45-8:44 p.m. Register Now!
ADULT CONTEMPORARY
This expressive form of dance incorporates a fusion of many dance styles and often tells a story through choreography and dance phrases. Dancers are also encouraged to explore their emotions and movement through improvisation. A strong ballet and jazz foundation enhances the quality of movement.
Adult Contemporary - Tuesday 7:30-8:30 p.m. Join the Waitlist!
ADULT TAP
One of the most traditional forms of dance using special shoes to create different rhythms, sounds & patterns. Tap is great for developing musicality and coordination skills!
Adult Tap - Wednesday 7:15-8:15 p.m. Register Now!
ADULT HIP HOP
Join us for this popular, energetic form of dance! This class allows you to perform with freedom of movement. This class is inspired by today's latest music and hippest trends in dance.
Adult Hip Hop - Tuesday 8:30-9:30 p.m. Register Now!
What to Wear for Adults
Groove & Gather: Sneakers, Sparkles, Sassy, or Simple! Come dressed in whatever makes you feel comfortable and confident to move.
Ballet: Lycra fitted jazz shorts, leotards, leggings and fitted top, tank, or half top. Ballet shoes.
Jazz: Lycra fitted jazz shorts, leotards, leggings and fitted top, tank, or half top. Any style/color jazz shoes encouraged, but sneakers or bare feet are fine.
Contemporary: Lycra fitted jazz shorts, leotards, leggings and fitted top, tank, or half top. No shoes. Hair pulled back from face and neck.
Tap: Any color or style dance wear. Shorts or sweats are permitted, provided feet are not covered. Any style or color of tap shoe.
Hip Hop: Any comfortable attire you can dance in with sneakers.